“Just get over it" or "There's nothing to forgive anymore, I am over it”
- client comments
Forgiving The Unforgivable
Through fifteen years as a spiritual healer, these are just some of the things that people I work with will hear or say themselves when dealing with issues of abuse, neglect, and betrayal. By the time a client gets to me, they've often tried everything and still find they continue to have problems in relationships, and chronic health and emotional challenges that won't seem to go away. Most start out avoiding and then medicating, but the litany of treatments and pills just don't work. Eventually, they get sick and tired of being sick and tired and look for a spiritual answer to heal the hole in their soul.
Spirituality is scientifically proven to lead to a longer, healthier life with greater satisfaction. For those who truly immerse themselves, I've watched it provide lasting comfort and, in some cases, instant relief. But how and why does it work? If you're looking for an answer, I’ve developed A.M.E.N., a four-step process to face fears, process pain, and forgive the unforgivable for you.
The Steps Are Simple
Acknowledge Your Pain
Discover the painful experiences that created the negative emotional patterns in your life. The first step is to even recognize that you have a negative emotional reaction and there is a pattern of what triggers it and how that is connected to an early experience.
Meditate On It
Take time to really understand the core experience, or if you can't remember then the pattern itself, and get in touch with the negative emotions and how they work on a reactive mind level. Create a little distance by observing how it works within you.
Express Your Emotions
Release those negative emotions by expressing them in a healthy and intentional way that honors yourself and creates closure over their control of your life.
Nurture Forgiveness
Forgiveness takes time. Most people don't just "get over it," so learn to get there in a healthy way that releases the hold the core experience had on your life. Start creating new patterns that retrain the reactive mind to let the feelings pass and find true forgiveness.
How Does It Work?
If you’re just beginning to deal with painful experiences or have been at it a while, A.M.E.N. is grounded by an integrative look at the body, belief, and behavior and explaining how Higher Self and spiritual energy work within an evidence-based, neurobiological viewpoint. It describes how you form energy blocks from painful experiences, or core wounds, and how the resulting thoughts and reactive emotions cause stress, which becomes a disease. It explores how energetically we are drawn to similar experiences and the unconscious shame, fear, and anger that it creates. How this victim trap can be healed and the importance of grieving and avoiding emotional detours. Then through real spiritual connection and forgiveness, how there is a constant realignment of beliefs to what is genuine and loving.How this changes how you feel and see the world without stress, disease, and victimhood.
It’s not about forgiveness that lets abusers off the hook, but mercy and grace that take the hooks out of you. Even if you can’t remember the actual abuse, but show all the signs, through forgiveness, you can transform the adverse emotional and physical effects of abuse into real spiritual growth and better health. You can develop and grow into a higher awareness of compassion, and a calm acceptance of your truth as you learn to stay in the present. Afterward, you can discover a life filled with love and finally thrive, not just survive, by eventually leaving those experiences behind as blessings that brought a deeper connection.
The Opportunity
If you are interested in becoming a Beta participant in the online course, A.M.E.N. - Four-Steps to Forgiving The Unforgivable, let me know. You will be able to join at a reduced rate of $45.00 (for Five 90 minute Online Sessions.) By the end you will find a deeper understanding of forgiveness, and go through each of the four steps in the A.M.E.N. process.
Contact me at: john@kabashinski.com